Hi, I’m Dr. Rachel Barbanel-Fried aka Dr. RBF.
I’m a Clinical Psychologist and Optimal Performance Consultant based in Newton Centre, Massachusetts.
Partner with me on your journey to your best self.
What brings you here today?
Emotional Flexibility, Grief, & Strategies for Self-Care: The It’s OK to Love Yourself Podcast Episode
I was recently a guest on the It's OK to Love Yourself podcast. We covered a wide range of topics under...
Ninety-five percent of the content of our mind is beyond our conscious awareness. Put differently, we have only the...
2020 has been my year of self care. Since the arrival of Covid, lockdown, and life going virtual, I’ve done my best to...